This is a beautiful Yoga book, "The Yoga of Discipline" by Swami Chidvilasananda. Any yogi or yogini will enjoy the beautiful words of this wonderful, wise one. How to apply yoga principles to your everyday life...yoga off the mat. Peace~ enjoy my recommendations~Namaste for now~Andrea
The next item is...Honest Tea. I love the Organic Honey Green Tea which has 250mg of EGCG Super-Antioxidant in every bottle! They say if you can eat or drink things that have five ingredients or less it is better for you. The ingredients in this tea: organic can sugar (only 9g), organic green tea, organic honey, citric acid and purified water. Costco even carries it in a 12 pack, and who doesn't shop at Costco nowadays?? **Tip: try pouring some tea in a mug and warming to drink in the a.m.-yum!!
Here is the next fantastic-must have item I am recommending...The Lip Scrub by Sara Happ!! It comes in different "flavors" you could say. I love the Brown Sugar lip scrub. You're asking, "What does lip scrub have to do with a Blog about Yoga?" Well, part of a regular yoga practice is wanting to look and feel your best, and this lip scrub makes my lips feel great!! Just like yoga-younger and revitalized! Give it a try! You can find it online or if you live in Gilbert, AZ with me, you can find it at my hair place with my hair gal Molly.
OK, here are the other little beauties I am recommending....Pamela's Products Simplebites Extreme Chocolate Mini Cookies!!!
I can't begin to tell you how good these little chocolate cookies are! They have a real chocolate taste, a nice crunch to them and they are All Natural, Wheat-Free, Gluten Free and 0 Trans Fat!! Again...guilt free!!
The first "food item" I am recommending is...Late July Organic Dark Chocolate Intense and Decadent Sandwich Cookies!
These cookies are Yummy!!! I found my package at Sprouts.So try your local health food store.
These cookies are Yummy!!! I found my package at Sprouts.So try your local health food store.
They have 4g of whole grains per serving servings + antioxidants.
For me, I can have one after dinner and satisfy my craving for something sweet with absolutely no guilt whatsoever!!
Enjoy!!
1 comment:
ooh, those sound yummy! I'll have to see if they are at Whole Foods. Thanks for the tip - I look forward to more recommendations! :)
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