*Pictured above is Shiva Nataraj, the symbol for Tantra Yoga~telling us all, "It's just a dance...all the world is just a cosmic dance...
The subject of Tantra is you...
This weekend in master teacher training at Inner Vision Yoga we spent three days studying Tantra Yoga with Jeff Martens. Here is a little of what I took from the weekend:
-Tantra asks you to be completely present, to practice complete awareness.
-The greatest courage is to be present, not to run, or numb out or look for distraction~but to face whatever it is head on.
-To accept yourself completely is a path to liberation.
-Tantra says to use all of your senses to have a direct experience of life. To become more aware.
-In Tantra, karma comes from incomplete action. Incomplete action is something you are not fully present for.
**Above all, it is an Experience!
**Above all, it is an Experience!
Life is to be experienced!!
Namaste~Andrea
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