A BIG THANK YOU!!!

~Sedona Goddess Retreat Recap coming soon....

But until then, I want to send a big thank you to Todd Shreve owner of Red Desert Developments who pulled my new car out of inches of yummy Sedona mud today and then lead me to safety and the highway. Thank you for being my knight in shining armour! :)
-Call me, I owe you dinner sometime when you're down in Phoenix.
Peace everyone-back soon....~Andrea

Tantra Yoga~The Pathless Path...

*Pictured above is Shiva Nataraj, the symbol for Tantra Yoga~telling us all, "It's just a dance...all the world is just a cosmic dance...

The subject of Tantra is you...

This weekend in master teacher training at Inner Vision Yoga we spent three days studying Tantra Yoga with Jeff Martens. Here is a little of what I took from the weekend:

-Tantra asks you to be completely present, to practice complete awareness.

-The greatest courage is to be present, not to run, or numb out or look for distraction~but to face whatever it is head on.

-To accept yourself completely is a path to liberation.

-Tantra says to use all of your senses to have a direct experience of life. To become more aware.

-In Tantra, karma comes from incomplete action. Incomplete action is something you are not fully present for.
**Above all, it is an Experience!

Life is to be experienced!!

Namaste~Andrea

Current Teaching Schedule....

My teaching schedule is changing daily!
So please keep checking back to see where you can find me for a class!
Peace, Love & Light~Andrea

Monday March 8

5:30- 6:30 pm Yoga w/ weights Calming Effects Studio

6:45-7:45 pm All Levels Yoga Calming Effects Studio

Tuesday March 9

3:30-4:30pm Breathe Stretch & Relax Calming Effects Studio

4:45-5:45 pm Gentle Beginner Calming Effects Studio

Wednesday March 10
5:45pm-6:45 pm Yoga w/weights Calming Effects Studio

Thursday March 11

8:30-9:30 am Gentle Beginner Calming Effects Studio

9:45-10:45 am Yoga w/weights Calming Effects Studio

Thursday March 11
7pm Yoga Flow Yoga Deva Studio

*I'll post more classes & subbing soon.
You'll also be able to find me at the Funky Buddha Studio in Chandler very soon!
Thanks!