The Bhagavad Gita

The Bhagavad Gita

This ancient yogic text was the subject of the first weekend of my advanced yoga teacher training studies at Inner Vision Studio. This text is challenging to the reader to say the least.

Is it a true story? An allegory, or maybe a metaphor?? Is it possible for a book to be all three; true, an allegory and a working metaphor all at once?!

*More answers and insights will be coming soon!!

Namaste til then~Andrea

Andrea recommends...

These are just a few of my latest and greatest finds in the Organic -better for you- world that is available to us all.

I figured that this time, I would take the pics of the food items on my actual kitchen table so that you know for sure that I walk the talk! In other words, yes I really do eat and drink all of this yummy/good for you stuff!

All of my current "Andrea recommends..." items can be found at Costco.

From top to bottom we have:

1- Organic Creamy Tomato and Basil soup

2- Pacific- Organic Free Range Chicken Broth (great to start a nice homemade soup out with)

3- Kirkland Organic Mocha Caffe Frappe

4- Pacific - Organic Ready to Drink Iced Tea (in lemon, it also comes in 2 other flavors)

5- World Gourmet-Garden Veggie Staws- my new favorite -when I need a crunch snack!

6- Tribe- All natural Hummus- in the Classic Snacker Pack Box. **These are truly great because you get 16 little/single serve containers. All you need is a zip-loc of cut-up celery and you are ready to go!!

So enjoy!!

Namaste until next time~Andrea