Recently I did a scrapbook page that was called "Peace of Mind". On the page there were three spots for different pictures. Then I stopped and looked at the page, wondering-questioning...what brings me peace of mind. What is peace of mind?
A quiet mind. No thinking, no thought or the absence of sadness, frustration, worry?
Peace of mind for me means content in the moment.
I sit on my back porch swing in the evenings and watch my unobstructed view of the sunset. I feel content. Yoga, whether I am practicing or teaching makes me feel content.
My boys, my husband and my dog all sleeping in their beds at night. I feel content.
What brings you peace of mind? Makes you feel content? What pictures would you chose for your page?
No comments:
Post a Comment